Wellness Retreat at Grand Dongshan

2024-07-12 16:36:32

When you visit a spring mountain, the trees, grass, green hills, blue lakes, and bricks and mortar all have an aura. With the wind rising and falling, watching the clouds roll in and out, searching for the tacit understanding between the heart and nature in the breath of nature. Touch the texture of the mountains, feel the pulse of nature, watch the mountains, watch the water, watch your heart.

When the body and mind meet the sound waves, a wonderful tremor penetrates the body through the airflow, and the body is wrapped in the energy of tranquility. By devoting your attention to the subtle changes in nature, listening to the true voice of your inner being, and meditating in the setting sun, your worries and clamor gradually dissipate, leaving behind a sense of peace and tranquility.

Follow the natural order to talk to your own body and mind, awaken every part of your body, let every breath resonate with the natural energy, and heal the five senses. Feel the serenity of the mountains, bathe in the light and let your heart meld with the melodies of the mountains and lakes.

Walking into the wilderness, the secret places of ancient paths, strolling in your thoughts, regaining your connection with all things, letting nature nourish you, returning your mind and spirit to nature, searching inwardly for yourself, exploring the inner order of self-reconstructed equilibrium.

In the quicksand of time, we use our taste buds to capture our emotions, eat with veggies, and meditate with our hearts. In the midst of the deliciousness of vegetables and food, one arrives at the purity of the mind. Starting from the diet, we can obtain endless energy, and eat as if we were living in symbiosis with nature.

A thought of meditation, the changes in space and time and inner feelings are condensed into a few inches, a few strokes, engraved in the seal aroma of the misty, looking at the present moment, realize the peace of mind and body.

The combination of tea and Zen is a marvelous experience of inner healing and relief. The Zen tea awakens the five senses, the warmth of the tea and the sophistication of Zen mingle with each other, clarifying the mind, relaxing the body and mind, delighting the self, and regaining the strength to live out the joy that is inherent in all of us.

Release the shackles of control and anxiety and take a sacred journey to find inner peace and wisdom. In this healing realm, meet your inner true self and find a sense of inner relaxation and a source of wisdom.